You need to get in shape, but didnt do any exercise for years? Running sounds like good idea, but you get out of breath after few minutes? Personal trainer would be great solution, but to expensive?
We know how you feel and have solution: ProgRun!
Get in shape with ProgRun following proven running program for beginners!
Getting started is hardest step but with our application you will follow worlds best program for beginners, made so you fill the progress and never give up! Easy to use and simple application, with all necessary functions will guide you throw 9 weeks program after which you will be able to run 30 minutes without a break.
VOICE GUIDE
ProgRun running program, used by personal trainers for more than 15 years, is now available for your personal use. Just start running and our application will guide you through series of running and walking.
TRACK PROGRESS
ProgRun program tracks time spent running/walking, because we want to bring you in the form you can run 30 minutes, but nevertheless we also track the distance you run. Check out your daily or weekly progress in the distance covered.
STAY MOTIVATED
Stay motivated adding voice countdown at the end of every run so you keep going till the end.
Share your runs and let your friends know your progress so they keep you going with cheers along the way. After every run you will know your position compared to other ProgRun users. Let your friends know about ProgRun so you can compare the results and compete.
TIPS
This program includes days in which exercises are not planned, on these days we offer you tips that will help you get and stay in better shape.
Need help? Get support at [email protected].